Forest fights are cumulative. Therefore, I advise someone who gets PvP'ed a lot to only log in once a real day! That means that there is only one opportunity for you to get attacked daily, so rather than getting attacked three, four times a day, you only get attacked once.
In the short run, that might seem crazy if all those forest fights just seem like "oh goodie, more turns to lose upon death..." However, you're on day seven and you are at level 14 according to your original post, so my guess is that you are a better leveler than I was when I first started; so I think you could handle 60 turns a day.